in this podcast episode I give my top 2 things to do to protect and cleanse my auric field of any negative or heavy energy. Something that Empaths do very easily.
This is part 3 of the 4 part series on Empaths/HSP. I talk about challenges that most Empaths experience such as;
how the truth radar can be activated but we may not “trust”it and stay in relationships that are no good for us,
how we pull in other people’s emotions easily and this can lead to feeling drained, tired, and even sometimes angry.
Being an Empath comes with some sweet gifts. Check out what I have to say about them in this latest podcast series on Guided.