Have you felt this way?  That itch to simplify your life by shedding things that you no longer need or want. Have you also been cleaning out your drawers lately?

That has been my experience recently. Usually when I feel this way I know that I am preparing for something more to enter into my life. I’m not totally aware of that at the time, by the way.  I just answer that call of “I gotta get this stuff out of my house. OR I’m gonna go crazy!” You know what I mean. I go through everything (husband & kid’s too) in the house and ask myself,

Is this necessary to keep? 

I load up bags and bags full of items that maybe someone else could use and place it by the door.  It usually takes months to make it from the bag- to the car -to the recycle center. But in my mind, it’s “organized” as on it’s way out! After finishing the tedious task of putting items in bags,  I look for other places that are FULL of unnecessary stuff and/or actions that are simply just a waste of my time & energy. Let’s take social media for instance.  That time wasting activity of scrolling on Facebook scanning and NOT reading anyone’s updates for what seems like HOURS.  Or god how I love it ..Pinterest! Same issue but more like “look at all those things I wish I could have!”   The shiny object syndrome at it’s best. 😉   And, I am a little embarrassed to admit this, sometimes I go on a YouTube binge-watching thinking “Oh it’s only one clip of James Cordon singing in his car with (fill in a famous singer you love).”  And of course the ever-addicting NETFLIX-a-thon that occurs more often then I care to mention. Hey, they put out good stuff! Educational even! Am I right?

I often do this around this time of year.  It probably is rooted in ancestry, or has to do with the weather and most definitely is matching the seasonal change. You know, because the leaves are falling. It’s natural to want to shed with them.  Whatever the case may be, it always feels good to drop things that are NO good for me any longer. 

This is self-love. Why? Because when you go through your house & life in order to de-clutter all the things that are hanging around taking space (and energy-stagnant as it may be) what you are symbolically saying is, “I’m finished and completed with this thing or that situation.  Now I’m ready for the next thing.” This is a ritual of letting go and it signals to the Universe that you are ready for something new and are willing to make the necessary changes to make room and allow for more of what you do want IN.  Who can’t get excited about that!  So… 

Have you cleaned out your drawers lately? 

Dumped any old videos & files out of your caché? 

What have you shed recently in your life?

Ready to SHED more with a coach? Let's talk about what's hanging around.

In this session, we will briefly chat about those things that have been hanging around in your life that may not be good for your life right now. If anything needs a deeper look we talk about our next steps forward.