Grounding Brave
Welcome. I’ve infused this practice with Reiki to anchor you in yourself, unwind neurotypical masking, and meet the world unfiltered—steady and brave.
Tips for optimal use:
Make sure to be in a place where you won’t be disturbed. Do not listen while driving.
Headphones make this experience more profound. It is highly advisable to wear them.
Allow yourself to relax and receive.
Have a glass of water prepared and a pen and notebook nearby. You may get messages or insights during this meditation.