WHAT IS IT TO LIVE WITH A FULL HEART?
The first step is always to listen to your heart. Often we don’t give ourselves the time to do that. The Heart whispers your desires to you everyday. But if you are too busy and your head too full of other people’s agenda’s and life goals you can’t hear your heart. Eventually we begin to tune it out completely.
If you want to live with a full heart it means listening, trusting, and then following on the whispers of your heart. Your heart holds so much wisdom on you. This program will help you build a better connection to your heart so you can hear it more often in your life. And maybe, encourage you to start making changes.
This program is designed with 9 life area:
- Family & Friends
- Romance & Significant other
- Fun & Recreation
- Personal Growth & Development
- Physical Environment and,
This allows for you to explore deeper where you are in this area of life and what changes may be needed. You will be guided through the process by me with a video introducing the topic for that day, some questions to think on, and a meditation audio download to work alongside with the specific topic of that day. You will be advised to use a technique called Free Writing (journaling) so that you can dive deeper into each message you receive in your meditations.
HERE’S WHAT YOU WILL RECEIVE…
10-Day ONLINE PROGRAM
- Introduction video to kick-start your practice with some tips on how to use the program.
- 9 daily videos with questions and prompts for you to review for yourself.
- 9 meditation audios that are downloadable.
- A Completion closing video to celebrate the work you accomplished.
FULL HEART MEDITATION ONLINE PROGRAM
Listen, Trust, and FOLLOW your Heart to live with a FULL Heart in this wonderfully crafted meditation program. Designed to help you tap into your heart desires and develop a stronger sense of self. This program will bring clarity on how to move forward in your life.