When we are triggered it means there is an old story at play. This is a great time to take stock on your life and discover what caused a reaction in you. It takes awareness, slowing down and NOT reacting to that person or situation. Which is hard when you are triggered! When you do take time more often you will begin to understand that the trigger shines light on somewhere in your life where you are rigid. You know, stuck in your perception on a topic. Once you know what it is then you can heal it by changing your response to it.
You are probably thinking…uh but, that seems to be hard to figure out on your own?
You are right, it can be hard on your own.
GOOD NEWS! I am offering a weekly Facebook LIVE on Tuesdays to help uncover these hidden triggers and tap into your heart space more. Each week a new life area. All of this is based on my online program, Full Heart Meditation.
The LIVE show STARTS tonight with CAREER as our first topic. I know that use to be a BIG trigger for me!
Ready to tackle this one? Click below on the button to get your reminder.
Now take a peak at this video!
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Come JOIN the Facebook LIVE tonight!
Need more help? Join my Facebook LIVE tonight, and for the next 9 weeks, to learn how the heart can answer some of these hidden triggers!
Starts TONIGHT @ 8PM CET/Amsterdam time. CHECK your time zone here: www.timeanddate.com