What does it feel like to reach a milestone in the first phase?

It does take an act of courage to stand firmly in your truth. And be unapologetic for it. 

When you reach these important milestones in this phase you are already feeling a whole new level of transformation. This episode details out these important milestones that occur when you are working through the Heart Whispering Method. For example, feeling unapologetic about who you are, no more second-guessing and feeling self-assured & empowered. 

I share a personal transformational story of my own that I went through very recently. This work we do to become more authentic to our selves takes time and processing. It is good to know what milestones to look for along the way.


Do you recall a time in your life where you were working on change, that you reached a milestone?

What did it feel like?

Did you recognize it when you achieved it?

Share in the Comments!



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The importance of diving deep in this method shows you how to be authentic.


The places this method focuses on can be confronting but it allows you to become more authentic. In this episode, we take a look at the questions I ask when I work with a client in the Heart Whispering method. This part can be tough because you are unraveling all the things you learned & picked up over time in order to protect yourself. This becomes the thing that gets in the way of being your authentic self and clouds your TRUE nature. So much so that you forget how to be you. Self-actualizing is not easy work but so worthwhile when you are committed to real change. Listen to the episode to find out more.


What did this episode call up in you? If you feel open to it, please share in the comments.



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This is my secret sauce and how it helps you!


I have coached women for over 5 years now. I helped them to identify their true desires and how to express who they are in their lives and careers more fully & authentically. It’s something I think we all as women can relate to at some point in our lives. When a woman wants to start down a path of transformation, it can be tricky and my work as a coach, heart whisperer, and empath has helped illuminate things for them so that they can make those changes stick. In the background I used a method that was strictly intuitive. But after a lot of thought and review I found out how to articulate and put to paper what my secret sauce in coaching highly-sensitive, empathic women is. And in this episode, I am sharing with you that secret sauce, which is a 3-phase method that I call The Heart Whispering Method. I’ve used this for years with my clients and in my own life. I’m thrilled to share with you how this methodology works, what someone is going through when they start working with me, and how transformation happens in these 3 phases. Join me on the podcast. And I would be interested,

Did you recognize some of the symptoms in your life?

Have you moved past those things? How did you do it?




Share in the comments.

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These 2 tools really help in strengthening intuition and why.

Getting started with intuition it is ALWAYS good to begin with a these two tools to really strengthen your intuition. I dive deeper into each tool, one of which I mentioned in the last episode, and explain why they are such key players in connecting to your intuition.

The first tool I mention, again, is the journaling. This time I really explain the way to journal and why it is so impactful when you are connecting with your intuition. Then I talk about meditation. I know a lot of people who say that meditation is difficult for them but I offer a new way of looking at it and give an easy way to start.

I am curious,

What do you think about journaling & meditation?

Do you use these tools to tap into your intuition?

Are there others you use?

Share in the comments.





When your intuition calls, do you pick it up?


We have been paving the way with this month’s theme of intuition. In the last episode I shared a story about how my intuition worked in a situation.

Admittedly, this story I shared is well, magical and amazing. In this episode I dissect it to show what were some key elements working in my favor. It helps to hear the story first. So please, go back and listen if you haven’t already. Here are the elements that are notable:

  1. I was a young girl.
  2. I was on vacation with my family. So, out of my daily routine of going to school.
  3. I was bored. Therefore I was open to different opportunities.

All of things made me more OPEN to listening to my intuition. Of course, most of us are not children now and we have real life distractions that take us away from listening, much less, trusting the messages our intuitions gives us. This is why we so often ignore it. But also, as I say in this episode, we have been trained away from it because we learned to value our intellects more. What can we do about it if we want to change it?

I offer a tip inside the show. Join me in this podcast and let me know your thoughts about your intuition.



Do you pick up the messages you receive from your intuition? Or is it always left unanswered?


Let me know in the comments.

One story on how magical life gets when you trust your intuition.

When did you see intuition work for you?

This episode I tell a story of when I was kid at a campsite with my family and neighbors. I was bored and so was my friend. I got an intuitive hit and so much magic unfolded even I have a hard time believing what happened! Tune in to find out what happened. 

After you have listened come back. I would l really love to know,

Did my story ignite your own? If so, what story do you have to share?

Share in the comments.