Feeling Triggered? This video can help!

When we are triggered it means there is an old story at play. This is a great time to take stock on your life and discover what caused a reaction in you. It takes awareness, slowing down and NOT reacting to that person or situation.  Which is hard when you are triggered!  When you do take time more often you will begin to understand that the trigger shines light on somewhere in your life where you are rigid.  You know, stuck in your perception on a topic. Once you know what it is then you can heal it by changing your response to it.
You are probably thinking…uh but, that seems to be hard to figure out on your own?
You are right, it can be hard on your own.
GOOD NEWS! I am offering a weekly Facebook LIVE on Tuesdays to help uncover these hidden triggers and tap into your heart space more.  Each week a new life area.  All of this is based on my online program, Full Heart Meditation.
The LIVE show STARTS tonight with CAREER as our first topic.  I know that use to be a BIG trigger for me!
Ready to tackle this one? Click below on the button to get your reminder.

Now take a peak at this video!


Created by VideoShow:http://videoshowapp.com/free

Come JOIN the Facebook LIVE tonight!

Need more help? Join my Facebook LIVE tonight, and for the next 9 weeks, to learn how the heart can answer some of these hidden triggers!
Starts TONIGHT @ 8PM CET/Amsterdam time. CHECK your time zone here: www.timeanddate.com

Click on the pinned post to get your Reminder!

Going LIVE for 9 WEEKS & doing it all for HEART!

How to live with a Full Heart?
Facebook LIVE Series starts OCTOBER 16th!

Every Tuesday on the Selfluvcoach Facebook page JOIN me for a 20 minutes LIVE on living with a Full Heart based on my online program, Full Heart Meditation Program.

Each week I will talk on one of the following areas of life: Career, Friends & Family, Romance, Health, Money, Fun & Recreation, Personal Growth, Physical Environment, and Lifestyle for 10 minutes. Reserving the remaining 10 minutes for any of those burning questions you may have!  Fully interactive and fun! Come spend time chatting with me on all matters concerning YOUR heart.

October 16 – The topic is on CAREER.

What does Career mean to you?

Stay tuned for October 23rd’s topic coming SOON!


Let’s speak our hearts at the next living room session!

Speak from the Heart: LIVING ROOM SESSIONS next date is up for WEDNESDAY OCTOBER 24, 2018.

This month we are doing something new by changing the day of the week to WEDNESDAY.  Some women have come forward asking if I could change the day so that they could join. I want to give this opportunity to MORE women. I’m happy to make these changes. I really enjoy meeting each of you and hearing how life is going. Sharing our stories and connecting in REAL time over coffee and tea. ♥

Details of the event:  It goes like this.  Every month I host this event in the comfort of my home (aka, the living room). Together, we create a safe place for us to feel comfortable, safe, and able to talk about what resides deep in our hearts. There will be no photos of attendees, no live streams, no videos, or anything of the sort.  We hold a pact that all things shared in the room are not for the public.  Keeping it confidential, keeps us safe and allows us to open our hearts.

Open for 8 women. To make sure you get your spot please RSVP here. Tea, Coffee, and snacks are provided.  Once you are confirmed as attending, I will contact you directly to give you further details about location and parking.

Have Questions about the Speak from your Heart event? Send them here.

10 + 5 =

Speak from your Heart: LIVING ROOM SESSIONS commences

These sessions started in mid-March with some success. Now after what was a long HOT summer surely filled with some heart-filled adventures, let us start back up again.

I would like to invite you into my home to return to a place to share our hearts allowing us to express the things that reside deep from with In them. In the times we live in, it is becoming more and more important to connect with one another in person rather than only online.

I will provide an environment that is safe & guide us through the conversation that allows for us to be vulnerable, feel seen and cared for while we share our hearts.

This event is open to 8 women.

Light snacks and refreshments will be offered. Small donations and/or food to pass is always welcomed.

RESERVE your SPOT by Clicking the GOING button on this event in Facebook.

**There is NO cost for this event.**