Get out of your head & into your HEART

This week I am giving a talk for the WBII – Women’s Business Initiative International. I was a member of this group a few years ago and so thrilled to be coming back to visit again & be able to share with them these important self-love points.

Main points I will be covering in this talk are:  

  • WHY getting back into your heart is important in your business/career & life
  • When to know you are in your head over your heart.
  • The Language of the heart.
  • Susan will lead us in an exercise to explore what it means to be in your heart. (or two if times allows)

The benefits of following and leading from the heart are:

  • Clarity – always knowing what direction to take and what works best for you.
  • Ease & Flow – to your life and work.  No more hustle or extra effort.
  • Confidence – you can always count on yourself. No more second-guessing!
  • FUN – creating life and choosing a career on your own terms is wonderful and let’s face it, FUN!  

 

IF you are in the area, please come join us!

 

More Details can be found here.

It started by opening our hearts, & 1 year later here we are!

One YEAR ago…

 It all started with an idea and a wish to connect and be a part of a small group of women who longed to speak from their hearts as I did. I decided it would be easier to make it in my home and comfortable allowing a small number to attend. I’ve seen some women come once who didn’t know me at all. And some women who come as often as they are able. It is remarkable what happens when women come together. I’ve been truly inspired by the women who have come to my home.

We’ve only just begun! 

Yes this is a shameful song reference of the Carpenters

It is a courgeous thing to do, open your hearts, be vunerable, and share among, often, strangers. But what I’ve seen and experienced with these women is that when one of us opens up and speak from her heart it gives us all permission to do so. It helps bring hearts together which creates true connection with others. 

So tell me, have you been thinking, Hmmm could this be something for me?

Then please let me encourage you to join us.

We would love to have you! ♥

Here is how it works:

These monthly sessions are hosted in the comfort of my home (otherwise known as, the living room). Together, we create a safe place for us to feel comfortable & able to talk about what resides deep in our hearts. All topics are open. There will be no photos of attendees, no live streams, no videos, or anything of the sort.  We hold a pact that all things shared in the room are not for the public. Keeping it confidential, keeps us safe and allows us to open our hearts.

As always it is open for 8 women. Tea, Coffee, and snacks are provided.  We welcome any baked goods and snacks if you would like to share some. 🙂

In order to secure one of these 8 spots, please “purchase” a ticket at the link provided. It is a free event. However, some details will not be published on Facebook or here on the website. Therefore by “purchasing” a ticket and providing an email, you will receive more details about the event AND your spot will be reserved for this month. 

Courage means speak with heart!

Join us on February 25, 2019

Recently Brene Brown posted this:

The root of the word courage is cor – the Latin word for heart. In one of its earliest forms, the word courage had a very different definition than it does today. Courage originally meant “To speak one’s mind by telling all one’s heart.”

Over time, this definition has changed, and today, courage is more synonymous with being heroic. Heroics is important and we certainly need heroes, but I think we’ve lost touch with the idea that speaking honestly and openly about who we are, about what we’re feeling, and about our experiences (good and bad) is the definition of courage.

Heroics is often about putting our life on the line. Ordinary courage is about putting our vulnerability on the line. In today’s world that’s pretty extraordinary.

 This is exactly how I feel about what we come together to do in these living room sessions: To speak from our hearts is to be courageous.  There is no doubt about that!

 

Next month marks a year that these sessions began. It has been a wonderful year of self-discovery & connection! I’ve seen a lot of women being courgeous by opening up their hearts and sharing among, often, strangers. When one of us opens up and speak from her heart it gives us all permission to do so. It helps bring hearts together.

If you have been thinking, Hmmm could this be something for me?

Then please let me encourage you to join us.

We would love to have you! ♥

These monthly sessions are hosted in the comfort of my home (otherwise known as, the living room). Together, we create a safe place for us to feel comfortable & able to talk about what resides deep in our hearts. All topics are open. There will be no photos of attendees, no live streams, no videos, or anything of the sort.  We hold a pact that all things shared in the room are not for the public.  Keeping it confidential, keeps us safe and allows us to open our hearts.

As always it is open for 8 women. Tea, Coffee, and snacks are provided.  We welcome any baked goods and snacks if you would like to share some. 🙂

In order to secure one of these 8 spots, please “purchase” a ticket at the link provided. It is a free event. However, some details will not be published on Facebook or here on the website. Therefore by purchasing a ticket and providing an email, you will receive more details about the event AND your spot will be reserved for this month.

Do you have questions? Need more info? Ask here.

4 + 12 =

Netwerkcafé Amsterdam: Could it be time for you to follow your heart? workshop

Could it be your time to follow your heart?

I’m hosting another workshop in Amsterdam on February 18 for Netwerkcafé Amsterdam: Werken voor Elkaar.  

In this workshop, the focus is getting into your heart instead of your head.

Some key points on this topic are:

  • Why getting back into your heart is important in career& life.
  • How to know you are not in it and how to get into it more?

The benefits of following and leading from the heart are:

  • Clarity – always knowing what direction to take and what works best for you.
  • Ease & Flow – to your life and work. No more hustle or extra effort.
  • Confidence – you can always count on yourself. No more second-guessing!
  • FUN – creating life and choosing a career on your own terms is wonderful and let’s face it, FUN

 

More Details about the event and to RSVP here.

Word Up: Workshop: Selfie: The art of being You.

Selfie: The art of being You.

In Amsterdam on January 29, I will be hosting an event for Word Up audience. Word Up is a movement that celebrates and inspires self-expression through spoken word poetry and related musical and/or performance expression. I’m honored to be given a slot to meet this audience, play with embodiment and explore self-love through our beings. 

The topic is Selfie: The art of being You.  In this workshop I will be guiding all the participants on how to embody their true nature.  It is a highly interactive workshop with fun group exercises.  Please find more details about the event at the link/button below. 

 

More Details about the event and to RSVP here.

A fresh new year to start speaking from your heart!

Next living room session is January 23, 2019

Happy new year! This will be the first living room session of the Speak from your heart for 2019. These meetings have become really special, supportive, and most of all, FUN! 

Since March of 2018, I began these living room sessions out of a longing to connect more with women.  I wanted to make it should be easy for any one to come,  a place where it can be fun, and to make it a small group so it could be safe to speak about those really deep things that lie inside us. What I have seen over the last several months is that more women are joining me ready to share their stories, their laughter, and also(big bonus), their food! I really enjoy meeting each of you who come to join in our meeting.

Could you be ready to join us for the next one? 
We would love to have you! ♥

Here is how we roll with these meetings.  Every month I host this event in the comfort of my home (otherwise known as, the living room). Together, we create a safe place for us to feel comfortable and able to talk about what resides deep in our hearts. All topics are open. There will be no photos of attendees, no live streams, no videos, or anything of the sort.  We hold a pact that all things shared in the room are not for the public.  Keeping it confidential, keeps us safe and allows us to open our hearts.

As always it is open for 8 women. Tea, Coffee, and snacks are provided.  We are happy to receive your baked goods and snacks if you would like to share some. 🙂

In order to secure one of these 8 spots, please “purchase” a ticket at the link provided. It is a free event. However, some details will not be published and therefore by purchasing a ticket and providing an email, you will receive more details about the event AND your spot will be reserved for this month.

Need more information or do you have any questions? Ask here. 🙂

10 + 15 =