Feeling Triggered? This video can help!

Feeling Triggered? This video can help!

When we are triggered it means there is an old story at play. This is a great time to take stock on your life and discover what caused a reaction in you. It takes awareness, slowing down and NOT reacting to that person or situation.  Which is hard when you are triggered!  When you do take time more often you will begin to understand that the trigger shines light on somewhere in your life where you are rigid.  You know, stuck in your perception on a topic. Once you know what it is then you can heal it by changing your response to it.
You are probably thinking…uh but, that seems to be hard to figure out on your own?
You are right, it can be hard on your own.
GOOD NEWS! I am offering a weekly Facebook LIVE on Tuesdays to help uncover these hidden triggers and tap into your heart space more.  Each week a new life area.  All of this is based on my online program, Full Heart Meditation.
The LIVE show STARTS tonight with CAREER as our first topic.  I know that use to be a BIG trigger for me!
Ready to tackle this one? Click below on the button to get your reminder.

Now take a peak at this video!

Created by VideoShow:http://videoshowapp.com/free

Come JOIN the Facebook LIVE tonight!

Need more help? Join my Facebook LIVE tonight, and for the next 9 weeks, to learn how the heart can answer some of these hidden triggers!
Starts TONIGHT @ 8PM CET/Amsterdam time. CHECK your time zone here: www.timeanddate.com

Click on the pinned post to get your Reminder!

JUMP! for my love!

Jump!! For my love!  I’m a HUGE Pointer Sisters fan and thought it would be a fun way to “hint” at something I said in this video.  It started with this question:

If you have only 60 minutes and money is no object:  How would you spend your time? And WHAT would you do?

This is a great question to help access your true desires and hear what your heart longs for.  Your heart gives you hints on everything in life. Things like a new way of seeing a difficult situation, or sometimes it prompts you to go do that thing you want to do, or maybe it urges you to talk to that lady across the street so you can make a new friend.  But the heart whispers not yells.  So it takes practice in getting in touch with it. The results?  Well, the more you listen, and follow, the more you become someone who exclusively follows his/her heart.  And then you discover that life can be fun, full of adventure, and excitement! Desire more of those things? Then I would suggest using this question every hour and see where life takes you.

And hey if you do…tell me what happens.  I love to root for fellow heart followers!! <3

And if you are really curious watch the video and find out what my heart told me!  (GULP!).

HEART DISCLOSURE: No two hearts are the same.  
Results WILL definitely vary!!

Want more questions to help tap into your Heart?

If you are looking to hear your HEART more, the BEST way I know how to do that is to first get still and listen. The Full Heart Meditation program is NOW available to help you do just that!  CHOCK full of more inspiring questions just like the one above!

Cool, right?

CLICK the button to FIND out more.

 

Going LIVE for 9 WEEKS & doing it all for HEART!

How to live with a Full Heart?
Facebook LIVE Series starts OCTOBER 16th!

Every Tuesday on the Selfluvcoach Facebook page JOIN me for a 20 minutes LIVE on living with a Full Heart based on my online program, Full Heart Meditation Program.

Each week I will talk on one of the following areas of life: Career, Friends & Family, Romance, Health, Money, Fun & Recreation, Personal Growth, Physical Environment, and Lifestyle for 10 minutes. Reserving the remaining 10 minutes for any of those burning questions you may have!  Fully interactive and fun! Come spend time chatting with me on all matters concerning YOUR heart.

October 16 – The topic is on CAREER.

What does Career mean to you?

Stay tuned for October 23rd’s topic coming SOON!