The 2 most important things that an Empath should do.

This is the final installment of this 4 part series in being an Empath. I speak on the topic of tools and rituals we “should” put in place to help us navigate the world with a bit more ease and with a sense of self-awareness and personal power. I talk about easy tools that use when I am in a pinch or what I do on the daily to keep myself in a good flow of my own energy. We tend to pick up a lot as Empaths on a day to day basis. These areas I talk about will help you be free of those things so you can feel your own sense of self worth. And don’t be fooled, even if you don’t leave your house you pick up a lot from emails, videos, and scrolling through your Insta feed. 😉 As I mention in the beginning of each of these episodes, take time to explore these things for yourself. This is about you developing an awareness to who you are and what you are capable of doing. You owe it to yourself to find your own way with it. I’m here to support you and offer any resources I have. You can always reach out to me through this podcast, website, and on any social media platform you find me on. Empaths need each other for support, understanding and compassion. What I may experience can be different to what you might experience but as Empaths, well, we know how to help. 😉 

I hope you enjoyed all the episodes and learned how to navigate your own abilities within the realm of being an Empath.

Resource:

Nasthaja Gootjes of Helderheid Coaching – www.helderheid-coaching.nl

 

 

What tool or tip inspired you to use it? Share in the comments.

Contact me!

What challenges are there for an Empath?

This is part 3 of the 4 part series on Empaths/HSP. I talk about challenges that most Empaths experience such as;

  • how the truth radar can be activated but we may not “trust”it and stay in relationships that are no good for us,
  • how we pull in other people’s emotions easily and this can lead to feeling drained, tired, and even sometimes angry.

If you have been following this podcast and feel like this is you, I have some great news. On January 21st I’m holding a Masterclass to give you more tools and tips on how to navigate the world being an Empath. Sign up below!

What kind of challenges have you noticed in your life?

Share in the comments.

 Resources mentioned on this show:

Dr. Elaine Aron – www.hsperson.com

Dr. Christiane Northrup’s book: Dodging Energy Vampires: An Empath’s guide to evading relationships that drain you. 

Not mentioned but very helpful: The Empath’s Survival Guide by Judith Orloff, M.D.

Subscribe to my weekly e-letter & get notified of each podcast.

Every Monday a new episode will be available.  When you subscribe you will be invited every week to my LIVE intuitive card reading that gives you a key message to carry you through the week ahead. Subscribe here.

REGISTER for the FREE Live Masterclass: How to navigate the world as an Empath
Have you been listening to the podcast series this month, and have been thinking, “Hmmm this is so me?”

 

I have some exciting news. This month I’m holding a Masterclass so you can ask your questions get the information and resources all in one spot! We will discuss all the material I’ve been going over the last few Podcast episodes: 

– What is it like to be an Empath?

– What makes life sweeter as an Empath?

– What are the challenges?

– What is the most important thing to us as Empaths?

We have a special guest joining us to take us through some tools to use and we open it up for an interactive discussion at the end. Here you can meet other women like you and ask questions. 

What makes life sweeter as an Empath?

Being an Empath has some sweet spots! We have a superpower that sometimes even we didn’t know we have. Often, most of us think that everyone can do what we do. This is the latest installment of the 4-part series of being an Empath. This one is all about how we have some great gifts that can help us in healing work, connecting with others, and making others feel better. Just a few that I bring up.

Every Monday a new episode will be available. Subscribe to my weekly e-letter and get notified of each podcast. When you subscribe you will be invited every week to my LIVE intuitive card reading that gives you a key message to carry you through the week ahead.

Do you recognize some of this in yourself? Share in the comments.

LIVE Masterclass: How to navigate the world as an Empath
Have you been listening to the podcast series this month, and have been thinking, “Hmmm this is so me?”

 

I have some exciting news. This month I’m holding a Masterclass so you can ask your questions get the information and resources all in one spot!

This Masterclass will be held on:

JANUARY 21, 2020 @ 8:00 P.M. – 9:30 P.M. (Central European Time)

 What will this Masterclass cover?

  • What is an Empath exactly?
  • The gifts & challenges
  • One thing that is important to us.
  • Tools to help us with this gift.

I look forward to seeing you on January 21, 2020 @ 8:00 P.M. CET- Central European Time for time zone conversions please use: www.timeanddate.com

Who is this for:

This is for any woman (identifies as a woman) who is spiritually open & suspects she may be an Empath/HSP.

The class will be 90 minutes long with an interactive part at the end of the session.

Is this for you?

Register today to secure your spot.