When you claim and know your values, life will flow with ease.

When you claim and know your values, life will flow with ease.

This month I will be sharing the second phase of the 3-phase method, the Heart Whispering Method. This is the CLAIM phase.

I talk about what the CLAIM phase is and how it feels for a client, or anyone going through transformation. This is the awkward part where you are just learning to walk your AFFIRMed vision. You are trying on the way you want to be in the world. This has everything to do with your life purpose. Learning how to move into your purpose means knowing your guiding force, which is ALWAYS about knowing your values. These gems tell us when things are off and give us ideas on how to get back on course. But if you are stuck in any place in your life and you don’t know what is wrong then it is probably that you do not know your values or forgot to check in with them. Values always gets us back to ourselves.

Do you know some of your values? What do you do when you feel they are off?

Share in the comments.

 

 

 

 

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What would life be like if you got to be you?

This ends the 4-part series on AFFIRM. The is the first phase of the 3-phase method I use in my coaching. I explore the possibilities with you by talking about this one question…Who do you get to be when you get to be YOU?

When you really focus into this question and journal on it you create a pathway to being truly you and you create how you want to be her by detailing out everything about this woman inside. This is visioning your future. This is usually something we do together in the very beginning stages of working together. Because it helps create a plan of what you want to be by the end of our coaching.

After you have listened come back. I would l really love to know,

Have you ever created a vision for yourself? If so, how have you seen it come alive in your life?

Share in the comments.

 

 

 

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What does it feel like to reach a milestone in the first phase?

It does take an act of courage to stand firmly in your truth. And be unapologetic for it. 

When you reach these important milestones in this phase you are already feeling a whole new level of transformation. This episode details out these important milestones that occur when you are working through the Heart Whispering Method. For example, feeling unapologetic about who you are, no more second-guessing and feeling self-assured & empowered. 

I share a personal transformational story of my own that I went through very recently. This work we do to become more authentic to our selves takes time and processing. It is good to know what milestones to look for along the way.

 

Do you recall a time in your life where you were working on change, that you reached a milestone?

What did it feel like?

Did you recognize it when you achieved it?

Share in the Comments!

 

 

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The importance of diving deep in this method shows you how to be authentic.

The importance of diving deep in this method shows you how to be authentic.

 

The places this method focuses on can be confronting but it allows you to become more authentic. In this episode, we take a look at the questions I ask when I work with a client in the Heart Whispering method. This part can be tough because you are unraveling all the things you learned & picked up over time in order to protect yourself. This becomes the thing that gets in the way of being your authentic self and clouds your TRUE nature. So much so that you forget how to be you. Self-actualizing is not easy work but so worthwhile when you are committed to real change. Listen to the episode to find out more.

 

What did this episode call up in you? If you feel open to it, please share in the comments.

  

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This is my secret sauce and how it helps you!

 

I have coached women for over 5 years now. I helped them to identify their true desires and how to express who they are in their lives and careers more fully & authentically. It’s something I think we all as women can relate to at some point in our lives. When a woman wants to start down a path of transformation, it can be tricky and my work as a coach, heart whisperer, and empath has helped illuminate things for them so that they can make those changes stick. In the background I used a method that was strictly intuitive. But after a lot of thought and review I found out how to articulate and put to paper what my secret sauce in coaching highly-sensitive, empathic women is. And in this episode, I am sharing with you that secret sauce, which is a 3-phase method that I call The Heart Whispering Method. I’ve used this for years with my clients and in my own life. I’m thrilled to share with you how this methodology works, what someone is going through when they start working with me, and how transformation happens in these 3 phases. Join me on the podcast. And I would be interested,

Did you recognize some of the symptoms in your life?

Have you moved past those things? How did you do it?

 

 

 

Share in the comments.

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