Susan de Vriend

Harmonize your life to the tune of your soul!

My personal Hello and Welcome to you!

Hello. First, let me say Thank You!  You took the time to click on a link or two to come in here and take a look around.  I’m not sure what brought you here but I hope my welcome message will encourage you to stay a little longer!

Are you thinking:  What do I do now and where should I go next?  I’m here to help.  If you look below you will find a slider with different places to get you started.  It depends on where you are at right now.  So,

If you are new to coaching please find the helpful slide with a few blog posts that you can read and discover if coaching with me is for you.

Next, find the slider about Self-love.  This is my particular style of coaching.  There are also blog posts for you to get familiar a bit more with the topic of what self-love is and how I specifically translate it in my own life and in our world.

As the last slide explains, I’m building new programs and offerings that will be coming soon!  Until then, I encourage to take a trip around the site and ask questions if you have any:



New to Coaching?

I think it is very wise to do your own research on coaching and decide if it can work for you in your life.  There are a lot of coaches out there and some of us use a similar method but approach things in different ways.

Coaching is like the perfect hairstyle or haircut, it all depends on if the hairdresser understands YOU, what YOU desire and brings that perfect look together.  You need to have a relationship with your hairdresser.  It is the same with coaches but with a much more precious commodity, YOUR LIFE!

Here are a few blog articles to give you an idea what coaching is like and what method I use.


The Value of Coaching

The Impact of Coaching

Co-Active Coaching

What it takes to be successful in Coaching: COMMITMENT!




Coaching topics that are relevant to self-love.

What is Self-Love?

This is the art of really loving who you truly are and living life from that powerful place.  It is not conceited or egotistical.  It is actually what you should do first before moving forward in any way in life.  Check in with yourself: “Is this right for me?”, “Is this what I want for my life?”  When you learn to love yourself and listen to that voice, your life will be more powerful, more soulful, more creative, and more confident.  It will attract more into your life because when you care about yourself life has more value and meaning.  In these times, it is what is most needed.  We are all individuals who have special gifts to express in this world.  Now, it is time for you to step in, clear away the conditioning that you underwent, and begin from this beautiful place of self-love.


Being Not Perfect = True Self

Busy Mom Rituals – Making time for yourself!

Not-so perfect


There are new programs, new free offers, promotions and more to come!  Please keep your eyes on this space in the coming weeks!

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